About Us

Your trusted health companion

At Diet Yumm, we’re not your average nutrition team. We’re here to change how you see food and help you build habits that make your taste buds happy! No more one-size-fits-all solutions – our 1:1 consultations, group sessions, and webinars are all about YOU

 

At Diet Yumm, we seamlessly blend tradition with wellness, celebrating cultural flavours with a health-conscious twist. Say goodbye to restrictive diets and hello to a harmonious, delicious lifestyle. 

 

Prevention is at the forefront at Diet Yumm, beginning right on your plate. Our workshops and sessions empower you to explore wellness through delicious and nutritious choices, eliminating the need to compromise on taste. Let’s dive into the world of delicious nutrition together!

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Why Choose Us

The Mind to Plate Framework

The Mind to Plate framework has been designed by experienced dietitians and has been used on various patients successfully. The framework incorporates evidence-based practices, personalised strategies, and practical tools to empower individuals on their journey to achieving optimal nourishment.

Comprehensive Assessment

Dive deep into your unique needs, habits, and health goals, laying the foundation for a personalised approach.

Empowerment for Long-Term Success

Equip yourself with practical tools and strategies, addressing challenges and fostering a positive mindset for sustained well-being.

Cultivating a Love for Food

Rediscover the joy in wholesome, nutritious meals, making the journey towards health an enjoyable experience.

Food as Medicine

Utilize food as medicine to enhance health, prevent disease, and support the body's natural healing through nutrient-rich diets.

Our Services

Services we offer

Achieve your ideal weight with our customized plans.

Achieve your ideal weight with our customized plans.

Optimize your recovery and long-term health.

Achieve your ideal weight with our customized plans.

Learn valuable nutrition insights in our engaging workshops.

Achieve your ideal weight with our customized plans.

Our expertise

Health conditions we specialise in

Weight management with our tailored, mindful and sustainable approach

A step-by-step approach to revitalising your gut while enjoying food

Manage blood sugar, prevent complications and break stigma with us

Protect your vital organs with our customised plans

We take care of your heart and let it beat well longer with our heart-friendly plans 

Family-centred approach nurturing every child

Recipes

Explore cooking techniques and delicious recipes

Discover our wholesome and tasty selections designed for your health and wellness. we seamlessly combine flavour and nourishment to create an enjoyable journey in healthy eating.

Read our blogs

latest updates in the field of nutrition

Educate yourself with evidence-based information verified by our experts

5 A Day Recommendations For Veggies; Why You May Not Be Getting Yours

5 A Day Recommendations For Veggies; Why You May Not Be Getting Yours

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Intermittent Fasting – What the latest research says?

Intermittent Fasting – What the latest research says?

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Lets overcome Carbophobia

Lets overcome Carbophobia

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The Diabetes Stigma: What you can do?

The Diabetes Stigma: What you can do?

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