Your trusted health companion
At Diet Yumm, we’re not your average nutrition team. We’re here to change how you see food and help you build habits that make your taste buds happy! No more one-size-fits-all solutions – our 1:1 consultations, group sessions, and webinars are all about YOU.
At Diet Yumm, we seamlessly blend tradition with wellness, celebrating cultural flavours with a health-conscious twist. Say goodbye to restrictive diets and hello to a harmonious, delicious lifestyle.
Prevention is at the forefront at Diet Yumm, beginning right on your plate. Our workshops and sessions empower you to explore wellness through delicious and nutritious choices, eliminating the need to compromise on taste. Let’s dive into the world of delicious nutrition together!
The Mind to Plate Framework
The Mind to Plate framework has been designed by experienced dietitians and has been used on various patients successfully. The framework incorporates evidence-based practices, personalised strategies, and practical tools to empower individuals on their journey to achieving optimal nourishment.
Comprehensive Assessment
Dive deep into your unique needs, habits, and health goals, laying the foundation for a personalised approach.
Empowerment for Long-Term Success
Equip yourself with practical tools and strategies, addressing challenges and fostering a positive mindset for sustained well-being.
Cultivating a Love for Food
Rediscover the joy in wholesome, nutritious meals, making the journey towards health an enjoyable experience.
Food as Medicine
Utilize food as medicine to enhance health, prevent disease, and support the body's natural healing through nutrient-rich diets.
Weight Management
Achieve your ideal weight with our customized plans.
Gut Health
Achieve your ideal weight with our customized plans.
Diabetes Management
Optimize your recovery and long-term health.
Kidney & Liver Health
Achieve your ideal weight with our customized plans.
Heart Health
Learn valuable nutrition insights in our engaging workshops.
Paediatric Health
Achieve your ideal weight with our customized plans.
Explore cooking techniques and delicious recipes
Discover our wholesome and tasty selections designed for your health and wellness. we seamlessly combine flavour and nourishment to create an enjoyable journey in healthy eating.
latest updates in the field of nutrition
Educate yourself with evidence-based information verified by our experts
Lung Insights- Nutrition Support for the Respiratory system
Did you know, your lungs do more than just breathe—they’re also a powerful detox system for your body.…
Body’s own butterfly: The Thyroid Gland
Did you know, your body has an in-built butterfly, it is a gland that controls and manages many…
Fueling Cognition: How Nutrition can Support Dementia Care
Have you heard of the term Cognitive Impairment? How often do you think about nutrition and cognitive function? …
Beyond BMI: Explaining the new diagnostic criteria and classification of obesity
The redefinition and classification of obesity introduced by the Lancet Diabetes & Endocrinology Commission marks a groundbreaking shift…
