Satisfy your cravings without compromising on your health goals with our Dal Veggie Uttapam.
Dal Veggie Uttapam
Description
Fuel your cravings with this no flour, high-protein pizza (uttapam), packed with fibre and essential nutrients, topped with vibrant veggies and cheese, its a guilt -free treat that your taste buds and body will thank you.
Certainly! Here's some content tailored for your website, highlighting the benefits of the Dal Veggie Uttapam from a dietitian's perspective:
Â
Introduction: Indulge in a wholesome culinary experience with our Dal Veggie Uttapam recipe, a delightful twist on the traditional Indian dish. Packed with protein, fibre, and essential nutrients, this vegetarian recipe is not only a treat for your taste buds but also a nourishing option for the entire family.
Nutritional Benefits:
-
High-Protein: The incorporation of dal (lentils) in this recipe boosts its protein content, making it an excellent choice for vegetarians and those looking to increase their protein intake.
-
Fibre-Rich: With the addition of veggies and lentils, this uttapam is loaded with dietary fibre, promoting digestive health and providing a feeling of fullness, which can aid in weight management.
-
Low in Carbs: As a flourless alternative, this uttapam is suitable for individuals following low-carb diets or those with gluten sensitivities.
-
Vitamin and Mineral-Rich: Topped with vibrant vegetables, this dish is a powerhouse of essential vitamins and minerals, contributing to overall health and well-being.
Ingredients
Instructions
-
Take 1/4 cup of split green mung dal and white split dal each
-
Soak it in water for atleast 3-4 hours
-
Add the soaked legumes in grinder along with ginger garlic paste and green chillies
-
Blend the mixture well
-
Pour the batter on a non-stick pan and spread it evenly
-
Top with with lots of veggies and cheese
-
Flip the pizza upside down and cook it well from both the sides
-
Serve it with freshly prepared mint chutney