The GLP Aftercare Program
A 5-week Dietitian-led nutrition and lifestyle program built specifically for people using GLP medications like Ozempic, Wegovy, or Mounjaro who want to maintain their results and prevent rebound weight gain.
"I finally feel in control again — without starving myself."
Program Overview
Why Most People Struggle on GLPs?
And What We Do About It!
GLP-based medications, including GLP-1s and newer dual agonists like Ozempic®, Wegovy®, and Mounjaro®— can be powerful tools for weight loss and diabetes management.
But without the right support, they often come with hidden risks:
Appetite drops… but nutrient needs don't
Fatigue, hair loss, and brain fog may follow due to undernutrition
Muscle mass declines without the right protein strategy
Digestive issues and constipation can worsen without fibre and fluid
When the meds stop, cravings and rebound weight often return fast
Most people are never given a proper transition plan
That’s where GLP-1 Aftercare by Diet Yumm steps in.
What You Get
Our 6-Week GLP-1 Aftercare Program Includes:
GLP-1 medications can be powerful tools for weight loss — but they come with hidden risks when used without proper guidance:
- 1:1 Initial consult with our expert Dietitian
- 5x Weekly group coaching calls (max 5 participants)
- Customised meal plans to suit your needs, appetite & lifestyle
- Tailored supplement support to prevent deficiencies
- One session with a counsellor or art therapist
- Ongoing liaison with your GP/Specialist (with consent)
Who It’s For
This is for you if:
- You’re using a GLP-1 medication and feel lost with food
- You’ve lost weight but feel tired, dizzy, or confused about what to eat
- You’re scared the weight will come back when you stop the meds
- You want expert help and a community that gets it
What
You’ll Walk Away With
A safe, personalised meal structure you actually enjoy
A plan for life after GLP-1s
More energy, better digestion, and reduced cravings
Confidence in your body and your choices
Testimonials
Real People. Real Results.
I gained so much knowledge and confidence. This program is more than just weight loss — it’s freedom.
Rita, 39
I stopped guessing. I finally feel nourished, and I’m not scared of food anymore.
-David, 51
Book a Free 10-Min Discovery Call
No pressure. No sales scripts. Just a quick call with our team to see if this program is the right fit.
Purva Gulyani
Meet Your Program Lead: Purva Gulyani
Purva Gulyani, APD | Senior Dietitian, Founder of Diet Yumm
Senior Diabetes Dietitian at Barwon Health
Languages spoken: Hindi, English, Punjabi & Urdu
Purva is an Accredited Practising Dietitian with over 18 years of clinical experience, currently completing her PhD in culturally tailored dietary assessment tools at La Trobe University. She is a full member of leading bodies such as Dietitians Australia (DA), the Nutrition Society of Australia (NSA), ANZMOSS, and the Indian Dietetic Association (IDA).
In 2016, Purva founded Diet Yumm, which has grown from one location to over 15 sites across Melbourne, offering evidence-based and culturally sensitive care for a wide range of health conditions.
Her career began as Head of Nutrition in a bariatric centre in Delhi, where she became the first Indian dietitian to be accredited as a Bariatric Care Specialist by the Surgical Review Corporation (USA). Today, she is a sought-after voice in the media and community education to spread evidence-based nutrition.
FAQs
Frequently Asked Questions
No referral is needed — but we work closely with your GP if you’d like us to.
Yes! We help you while you’re on them so you’re ready when you stop.
We tailor your meal plan to suit your dietary and cultural needs.
Some private health funds cover part of the 1:1 consult. Ask us how!
You get lifetime access to handouts, guides and recordings. Coaching is live for 5 weeks.
Yes! This program is 100% online and open to anyone worldwide. Whether you're in Australia, New Zealand, the UK, the US, or beyond — you can access all sessions, meal plans, and support from the comfort of your home.
We only take 5 people per group.
📅 Next intake starts soon — don’t miss your spot.
- Your personal health info is secure and never shared.
- We’re healthcare professionals first.