Hey, ever wondered how does the body manage to provide us with the nutrients from the food we eat? Let me help you take you through this journey of ingestion (food intake), digestion (food breakdown), absorption (nutrient absorption), assimilation (nutrient transport) and egestion (removal of waste). The digestive system has two main parts: the gastrointestinal […]
Did you know, your lungs do more than just breathe—they’re also a powerful detox system for your body. With every breath, they help eliminate toxins and pollutants, keeping your system clean and balanced. Image 1: iStock- Human Lung Infographic The lungs are an important part of the respiratory system. The lungs are present in the […]
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