Shop

Get 50% discount

NutriCultural Plate

$30.00 $15.00
Get 50% discount

NutriCultural Plate

$30.00 $15.00
Get 50% discount

The NutriCultural Package

$50.00 $25.00

Latest Workshop

If you buy now, you save $719!!

Nourish Your Senses: A Hands-On Mindful Eating Workshop

$98

If you buy now, you save $719!!

From Chaos To Control: The Ultimate Meal Planning Workshop

$1280 $489

The NutriCultural Plate

The NutriCulture Plate – Balanced Eating and Rooted in Tradition.

Introducing The NutriCultural Plate – a dietary guide that blends nutrition with cultural
inclusivity. More than just tableware, this plate serves as a visual blueprint for balanced,
nourishing meals. Thoughtfully designed, it divides food groups—vegetables, proteins,
carbohydrates, and healthy fats—into clearly marked sections, ensuring optimal portioning.
Each category aligns with recommended serving goals, making it effortless to create
well-rounded meals that support overall health and sustainable eating habits.


What makes The NutriCultural Plate truly unique is its emphasis on diversity and cultural
relevance. Unlike one-size-fits-all dietary models, this plate respects and integrates various food traditions, making healthy eating accessible and enjoyable for people from all backgrounds. It provides a flexible framework that adapts to different cuisines while maintaining nutritional balance. By honoring cultural food practices, The NutriCultural Plate encourages healthier choices without sacrificing the flavours and traditions that make meals meaningful.

Features:

– User-Friendly and Accessible: Designed for ease of use and understanding, making it
suitable for personal use and family education.

– Professional Application: Ideal for dietitians and nutritionists to guide patients on
healthy eating in both personal and clinical settings.

– Community Outreach: Well-suited for educational programs aimed at promoting healthy eating within the community

– Premium Quality: Manufactured using high-quality materials to ensure durability and
long-term use.

– Convenient Maintenance: Dishwasher-safe for easy cleaning and maintenance.

Comprehensive E-book
Explore the depths of nutrition with our comprehensive e-book, designed to equip you with essential knowledge for making informed dietary choices. This in-depth guide breaks down different food groups, helps you understand portion sizes versus serving sizes and provides practical strategies for building well-balanced meals. It also sheds light on the world of ready-to-eat meals, helping you navigate convenience foods without compromising on nutrition. Whether you’re looking to fine-tune your diet or gain a deeper understanding of food composition, this e-book offers valuable insights to transform the way you eat.

Paired with The NutriCultural Plate, this e-book serves as a roadmap to healthier eating,
tailored to diverse food traditions and lifestyles. It bridges the gap between nutritional science and everyday meals, ensuring that healthy eating becomes second nature. Whether you’re a fitness enthusiast or simply striving for better health, this guide empowers you to take control of your diet—because smart eating starts with the right education and knowledge
Buy 5 plates get 5% discount or Buy 10 plates get 10% discount

The NutriCultural Package:

The Plate:

Transform your dining experience with the groundbreaking NutriCultural Plate – more than just a piece of tableware, it’s a visual guide revolutionising the way you approach nutrition. Crafted with elegance, this plate simplifies the art of balanced eating, dividing your meal into distinct sections for proteins, carbohydrates, fats, and vegetables.

 

Key Features:

– Durable, high-quality material suitable for everyday use.

– Dishwasher safe for easy cleaning.

– Visually appealing design with clear, easy-to-understand sections.

– Educates on portion sizes and food group balance with every meal.

 

Comprehensive 15-page E-Book:

Delve into the intricacies of nutrition with our detailed e-book. Gain insights into different foods, how to make the right choices of foods, understand portion sizes, and grasp the importance of a well-balanced meal. Uncover guidelines on portion versus serving sizes, discover the world of ready-to-eat meals, and equip yourself with the knowledge to make informed dietary choices.

 

Video Explanation:

To ensure you make the most of your NutriCultural Plate, we provide a step-by-step video tutorial. Learn how to use the plate effectively, understand the rationale behind each section, and witness firsthand how this revolutionary tool can transform your approach to eating. Empower yourself with the practical skills needed to achieve and maintain a healthy, balanced lifestyle.

Nourish Your Senses: A Hands-On Mindful Eating Workshop

Welcome to a transformative journey where every bite becomes a mindful moment. At Diet Yumm, we’re thrilled to unveil our latest workshop, “Mindful Eating: A Hands-on Experience,” designed to revolutionise your relationship with food.

Through engaging activities, interactive discussions, and practical exercises, you’ll learn how to:

  • Discover the Fundamentals of Mindful Eating
  • Cultivate a deeper connection with your body and its hunger cues
  • Break free from mindless eating patterns and Immerse yourself in mindful meditation techniques, fostering awareness and compassion in each moment
  • Enhance your appreciation for the nourishing power of whole foods
  • Develop strategies to overcome emotional eating and find balance in your relationship with food

But “Mindful Eating: A Hands-on Experience” isn’t just about theory—it’s about putting mindful eating into practice. You’ll roll up your sleeves and dive into culinary creations, learning how to prepare delicious, nutritious meals that delight the senses and nourish the soul.

Join us for this enriching workshop and embark on a journey towards greater well-being, one mindful bite at a time. Spaces are limited, so reserve your spot today and experience the transformative power of mindful eating with Diet Yumm!

From Chaos To Control: The Ultimate Meal Planning Workshop

Total Worth: $1280 – Introductory offer 65% off – Checkout price – $489

If you buy now, you save $719!!

If you have answered yes to any of the below questions, then stay on this page. We have a solution for you!

  • Are you overwhelmed by the challenges of adopting a healthier lifestyle?
  • Do you feel frustrated by uncertainty and lack of direction?
  • Are you struggling with last-minute schedule changes and picky eaters?
  • Do you feel lost in the chaos of meal planning?
  • Are you searching for practical solutions to turn chaos into control?
  • Are you craving guidance and support in mastering the art of meal planning?

Many of my clients express their struggles and frustrations in adopting a healthier lifestyle, often feeling overwhelmed and unsure of where to start. It is during these moments that I emphasize the importance of meal planning and prepping as the missing link to their success. From last-minute schedule changes to picky eaters who suddenly refuse to touch anything green, meal planning can feel like a high-pressure game show. But I firmly believe that “If you plan right, you never go wrong.” With a little bit of ingenuity and some strategic planning, you can stack up a tower of winning meals that are both delicious and nutritious. 

What to expect?

  • Offline experience (worth $920): A fun and interactive 4-hour face-to-face where we’ll have a blast planning meals, prepping, and learning about nutrition step by step. We’ll sit down and plan everything thoroughly using simple worksheets. 
  • The NutriCultural Plate Package (worth $50): Durable, high-quality material suitable for everyday use. This plate is more than just tableware; it’s a visual tool for creating wholesome and balanced meals.
  • Comprehensive E-book (worth $50): Don’t stress about remembering everything from the session – our eBook has it all! It’s your go-to guide for simple meal planning, nutrition basics, the five food groups, and loads of tips, tricks, and yummy recipes. Trust me, there’s so much cool stuff in there, you won’t believe it! 
  • Worksheets(worth $30): Get 6 easy-to-use worksheets meticulously crafted to guide you through planning and prepping your meals effectively. 
  • Community Engagement(Priceless!): Closed WhatsApp and Facebook group for 2 weeks where we answer all your querie