We take care of your heart and let it beat well longer with our heart-friendly plansÂ
Our aim is to educate you towards a heart-friendly diet without making it complicated and preventing future complications, and offering practical tips for healthier choices by providing various handouts and reading materials.
This service is designed to cater to a range of cardiovascular conditions and can include patients dealing with various heart-related issues such as High Blood Pressure, High Cholesterol, Coronary Artery Disease, Diabetic Patients with Cardiovascular Concerns, Arrhythmia (Irregular Heartbeat), Obesity with Heart Problems and many more.
Yes, a heart health management service is also recommended for individuals who have experienced a heart attack or undergone heart surgery. It focuses on recovery, rehabilitation, and ongoing heart health maintenance.
A variety of support right from 1:1 offline, online or telehealth consultations as per your feasibility, regular follow up sessions to educational resources and reading materials, shopping guideline with relevant product information that includes low fat, low sodium options, food label reading education and email support to address any queries or concerns that you may have.
Unlocking Heart Health: A Three-Step Approach. Embarking on Your Path to a Healthier Heart
Embark on a heart-healthy journey! Knowledge is your defense. Phase 1 equips you with vital heart info, including risk factors, conditions, and lifestyle choices. Learn diet, exercise, and stress management for informed cardiovascular decisions.
With newfound knowledge, it’s time for action. Step 2 guides you in forming and maintaining heart-healthy habits, from personalized nutrition and exercise routines to stress reduction techniques, ensuring a happier, stronger heart.
Our support is unwavering in your ongoing journey to optimal heart health. Regularly monitor key indicators, understand data, adjust lifestyle, and receive expert guidance. Explore medication management for a comprehensive heart health strategy.
Discover a fast, healthy, and lasting way to lose weight with our expert-guided program. No more fad diets—experience a transformation that prioritizes your well-being.
Commence your transformative journey to wellbeing today, taking the initial stride towards a healthier, happier you. Embrace constructive alterations that lead to a brighter and more vibrant future.