To build on our understanding of how the digestive system works—its intricate network of organs and enzymes working…
As the cruise season approaches, many eagerly anticipate the joy of sailing the open seas, exploring new destinations,…
Hey, ever wondered how does the body manage to provide us with the nutrients from the food we…
Did you know your heart is the size of your fist! The heart, like the body’s engine, pumps…
Did you know, your lungs do more than just breathe—they’re also a powerful detox system for your body.…
Did you know, your body has an in-built butterfly, it is a gland that controls and manages many…
Have you heard of the term Cognitive Impairment? How often do you think about nutrition and cognitive function? …
The redefinition and classification of obesity introduced by the Lancet Diabetes & Endocrinology Commission marks a groundbreaking shift…
Have you heard of brain-building foods? Do you make sure to fuel your brain with enough nourishing foods,…
Practical Tips for Nutritious Meals Without Breaking the Bank Eating healthy is a critical aspect of maintaining a…
Is meeting 5 a day for vegetables difficult? You are not alone!!We all know that vegetables are loaded…
The fitness industry has always been known to start some new trends. This may include some crazy diets,…
Diets and dieting is a theme that has received a great deal of public attention. People have made…
Stigma by definition is the disapproval of, or discrimination against, a person based on perceivable social characteristics that…
Do you replace your white sugar with brown sugar or switched from sugar to honey? Do you consume…
Although we have been led to believe that dairy is the one and only sources of calcium, this…
India is vastly diverse in culture and this diversity is very well shown in the food we eat.…
Salt, also known as sodium chloride, is an essential nutrient that our bodies need to function properly. It…
Commence your transformative journey to wellbeing today, taking the initial stride towards a healthier, happier you. Embrace constructive alterations that lead to a brighter and more vibrant future.
At Diet Yumm, we value your health and aim to assist you in reaching your goals. Our team of expert dietitians will craft a tailored nutrition plan for you, considering your requirements and way of life.