GLP Aftercare by Diet Yumm
The GLP Aftercare Program
A 6-week Dietitian-led nutrition and lifestyle program built specifically for people using GLP medications, who want to maintain their results and prevent rebound weight gain.
"I finally feel in control again — without starving myself."
Program Overview
Why Most People Struggle on GLPs?
And What We Do About It!
GLP-based medications, including GLPs and newer dual agonists like Ozempic®, Wegovy®, and Mounjaro®. Can be powerful tools for weight loss and diabetes management.
But without the right support, they often come with hidden risks:
Appetite drops… but nutrient needs don't
Fatigue, hair loss, and brain fog may follow due to undernutrition
Muscle mass declines without the right protein strategy
Digestive issues and constipation can worsen without fibre and fluid
When the meds stop, cravings and rebound weight often return fast
Most people are never given a proper transition plan
That’s where GLP Aftercare by Diet Yumm steps in.
What You Get
Our 6-Week GLP Aftercare Program Includes:
- 1:1 Initial consult with our expert Dietitian
- 5x Weekly group coaching calls (max 5 participants)
- Customised meal plans to suit your needs, appetite & lifestyle
- Tailored supplement support to prevent deficiencies
- One session with a counsellor or art therapist
- Ongoing liaison with your GP/Specialist (with consent)
Who It’s For
This is for you if:
- You’re using a GLP medication and feel lost with food
- You’ve lost weight but feel tired, dizzy, or confused about what to eat
- You’re scared the weight will come back when you stop the meds
- You want expert help and a community that gets it
What
You’ll Walk Away With
A safe, personalised meal structure you actually enjoy
A clear, clinically guided plan beyond medication
More energy, better digestion, and reduced cravings
Confidence in your body and everyday food choices
Purva Gulyani
Meet Your Program Lead: Purva Gulyani
Purva Gulyani, APD | Senior Dietitian, Founder of Diet Yumm
Senior Diabetes Dietitian at Barwon Health
Languages spoken: Hindi, English, Punjabi & Urdu
Purva is an Accredited Practising Dietitian with over 18 years of clinical experience, currently completing her PhD in culturally tailored dietary assessment tools at La Trobe University. She is a full member of leading bodies such as Dietitians Australia (DA), the Nutrition Society of Australia (NSA), Australian & New Zealand Metabolic and Obesity Surgery Society (ANZMOSS), and the Indian Dietetic Association (IDA).
In 2016, Purva founded Diet Yumm, which has grown from one location to over 15 sites across Melbourne, offering evidence-based and culturally sensitive care for a wide range of health conditions.
Her career began as Head of Nutrition in a bariatric centre in Delhi, where she became the first Indian dietitian to be accredited as a Bariatric Care Specialist by the Surgical Review Corporation (USA). Today, she is a sought-after voice in the media and community education to spread evidence-based nutrition.
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FAQs
Frequently Asked Questions
This program is designed for adults using GLP based or other metabolic medications for diabetes, weight, insulin resistance, PCOS, or related conditions who want structured nutrition and lifestyle support during treatment and beyond.
No. This program does not replace medical treatment. We work alongside your prescribed care and can liaise with your GP or specialist with your consent to ensure nutrition support is aligned with your medical plan.
No referral is required to join. However, we are happy to collaborate with your GP or healthcare team if appropriate.
No. While you will receive personalised nutrition guidance, this is a comprehensive aftercare program that includes education, coaching, supplement planning, and behavioural support rather than a one size fits all diet.
You’ll have access to:
✔️ Live coaching for 5 weeks
✔️ Ongoing access to program handouts and guides
✔️ Time-limited access (6 weeks) to session replays after the program concludes, as we prioritise keeping guidance current and evidence-based.
We encourage live attendance wherever possible, as this is where the biggest changes happen.
Live attendance is strongly encouraged as this is where the greatest benefit occurs. Limited time session replays may be available where appropriate but are not intended to replace live participation.
Yes. This is a fully online program and open to participants worldwide.Whether you're in Australia, New Zealand, the UK, the US, or beyond, you can access all sessions, meal plans, and support from the comfort of your home. Please note that coordination with healthcare providers applies to Australian-based practitioners only.
Group programs are not covered under Medicare, but your initial 1:1 can be partially covered with a GP care plan. Depending on your private health fund, part of your individual consultation may be claimable. We recommend checking directly with your insurer.
Groups are intentionally small with a maximum of 5 participants. This allows for personalised support, meaningful discussion, and a safe space to ask questions.
You will be offered optional maintenance and alumni support pathways to help you continue building on what you have learned in a way that suits your needs and lifestyle.
We only take 5 people per group.
📅 Next intake starts soon — don’t miss your spot.
- Your personal health info is secure and never shared.
- We’re healthcare professionals first.