Superfood fluffy pancakes

These wholesome pancakes are a delightful blend of earthy ragi (finger millet) flour and wheat flour, naturally sweetened with coconut sugar. Buttermilk adds a light tang, while a hint of vanilla essence enhances the flavour, making these pancakes a healthy, fibre-rich option for breakfast. Perfect for those looking for a nutritious start to the day, these pancakes are packed with whole grains, offering sustained energy and essential nutrients.

Nutritional Benefits:

• High in fibre: The combination of ragi and whole wheat flour provides a significant amount of fibre, which aids digestion, promotes gut health, and helps maintain stable blood sugar levels. 
• Packed with Vitamins and Minerals: Ragi is rich in calcium, while whole wheat flour adds B vitamins like niacin and folate, supporting energy metabolism and brain function. Buttermilk provides a good dose of calcium and probiotics, promoting bone health and gut health. 
• Rich in Calcium and Iron: Ragi is an excellent source of calcium, essential for strong bones and teeth, while also being rich in iron, which helps prevent anemia and boosts energy levels. 
• Low Glycemic Index: Both ragi and whole wheat flour have a low glycemic index, meaning they release energy slowly and steadily. This helps in maintaining stable blood sugar levels, making these pancakes ideal for people with diabetes or those seeking to manage blood sugar.
• Supports Heart Health: The soluble fibre in whole wheat and the complex carbohydrates in ragi help reduce cholesterol levels, contributing to heart health. 
• Rich in Antioxidants: Ragi contains antioxidants such as polyphenols, which combat oxidative stress and inflammation. Buttermilk also provides probiotics, supporting the immune system and reducing inflammation.